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About me:

My path into counselling has been shaped by years of working alongside people in a range of supportive settings. These experiences have, and continue to shape how I understand and work alongside people today.

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Since beginning counselling training, I have continued to develop my professional knowledge, deepening my understanding of trauma and the nervous system through body-based practices and talking therapies. These experiences have deepened my understanding of the many ways people experience distress, change and healing.

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I bring this experience into my counselling work with warmth, curiosity and compassion. I understand that every person’s story is unique. I offer a space where you can be yourself  to explore what has brought you to therapy, and make sense of your experiences without judgement.

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I do not believe that therapy is about being told what to do. Instead, I work collaboratively with you, supporting you to develop a deeper understanding of yourself, recognise your strengths and discover your own capacity for change.

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