Sarah
Guyan
What I Can Help With
Exploring the lasting emotional, physical and relational impact of difficult or overwhelming experiences, at a pace that feels safe and manageable.
Understanding patterns of anxiety, overwhelm, hypervigilance, shutdown or disconnection, and developing greater awareness and self-regulation.
A compassionate space to explore the loss of someone or something important, in your own way and in your own time.
An inclusive and non-judgemental space to explore identity, relationships, sexuality, belonging and the experiences that have shaped you.
Trauma, Complex Trauma and Abuse
Anxiety, Stress and Nervous System Dysregulation
Bereavement, Grief and Loss
Identity, Sexual Identity, Sexuality and LGBTQ+ Experiences
Women’s Issues, Menopause and Infertility
Support through the emotional and personal challenges associated with fertility, menopause, changing identity, relationships and other significant life transitions.
Low Self-Esteem, Life Transitions and Personal Growth
Exploring self-worth, patterns that may be holding you back, periods of change and a desire for greater self-understanding.
Health-Related Issues and Cancer
Support to explore the emotional impact of illness, diagnosis, treatment, uncertainty and changes to identity or relationships.
Spirituality, Meaning and Personal Exploration
A grounded and open-minded space to explore spirituality, purpose, meaning and your connection with yourself, others or the wider world.